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Welcome to Pilates Works, a boutique Classical Pilates Studio located in a private mews minutes from Birkdale Village in Southport.
We specialise in Reformer Pilates, Wall Tower Pilates, Mat Pilates, Barre and private sessions.

We also run luxury pilates reformer retreats.

 

Move better, look better, feel better
Welcome to Pilates Works, a boutique Classical Pilates Studio located in a private mews in Southport.
We specialise in Wall Tower Pilates, Reformer Pilates, Mat Pilates, Barre Pilates and Online Pilates.
‘In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 you’ll have a whole new body’

Joseph Pilates (1883-1967)

We want everyone to feel the benefits of Pilates and have sessions to suit every age, ability and fitness level – all our classes are kept small (no more than 6 in a reformer class, 5 in tower classes and 8 in mat & barre classes). If you prefer something smaller you can book a private/duet.
On the Springs, On the Mat, Online
Pilates reformer studio
Pilates-for-beginners-at-home
Private 1 to 1 pilates
Book your pilates session here
Our booking system enables you to book as many sessions as you want each week – there are various payment options and you can drop into just a  session if there’s availability and it’s suitable for your level of experience. Book a class now.
Once registered online, please download the app to book in. It’s a much quicker way of booking your sessions each week.

Our clients say

  • The Wall Tower classes have taken my Pilates experience to another level.

    Professor Duncan Sayer

  • I’ve learnt to stabilise my core through Pilates and my horse and I are able to jump a whole course maintaining rhythm, breathing and balance. Thank You!

    Rachel Hilliker

  • Sophie at Pilates works has changed my life. She has so much empathy and is a wonderful teacher. Nothing is too much trouble and she constantly comes up with new ideas to sort out any physical problems. Highly recommended

    Julia Phipps

  • Great session with Sophie today, really enjoyed it. Fantastic Pilates studio!

    Sean Towndrow

  • A beautifully stunning and airy studio provides a great setting for a fantastic Pilates experience. Sophie is an excellent teacher who inspires as she safely guides you through the Pilates repertoire. A very Covid safety compliant place to practice.

    Delores Hooper

  • Sophie is an amazing teacher I’ve noticed the difference in my flexibility and strength over these last few months! Also love our class we have a lovely group of people and feel totally at ease

    Jayne Cappiello

  • Great modern studio, small classes and great instructor/owner Sophie. I feel totally at ease here and love the wall tower classes. My golf has improved loads since I have been doing these classes.

    Denise Hennin

  • I have been to Sophie now for about 6 months twice a week. She is seriously good. My body has changed and my strength improved so much. I can’t recommend enough.

    Chris

  • I have had 1:1 reformer sessions and regularly attend a tower class at this beautiful studio. Sophie is a great teacher and as I have a neck injury she ensured I did the correct exercises to strengthen and support my neck, not damage it. A great studio with a brilliant teacher, highly recommend

    Heidi Burns

PILATES WORKS
CROWN MEWS
91A KING STREET
SOUTHPORT
PR8 1LQ
UK
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